MENTAL HEALTH - COVID 19
ICS hopes that all our students and parents are keeping safe at this time.
We want to provide you with as much information as possible, and tools to support mental health at this difficult time.
Below are some that we think could be useful.
Self Isolating & Dealing With Conflict
Tips for dealing with isolation and conflict at home from The Children's Society, UK.
Right now, our society needs mental health support and emotional resilience more than ever! You can access free activity worksheets from the Rethink H.E.A.R.T. SEL Curriculum Program
A student wellbeing specialist has some top tips for supporting mental health.
An easy to understand story written by an Autism Educator.
Taking Care of Your Mental Health in the Face of Uncertainty
5 top tips from American Foundation in caring for yourself.
Talking to Kids About the Coronavirus
Many parents are wondering how to bring up the epidemic in a way that will be reassuring and not make kids more worried than they already may be. Here is some advice from the experts at the Child Mind Institute.
Resources, toolkit and advice from a vast number of Mental Health support agencies.
Downloads
Coronavirus: How to protect your mental health
BBC news offers ideas on how to keep safe.
Care for Your Coronavirus Anxiety
A toolkit and top tips and information from SHINE
Resources, toolkit and advice from a vast number of Mental Health support agencies.
How teenagers can protect their mental health during coronavirus (COVID-19)UNICEF provides 6 strategies for teens facing a new (temporary) normal.
https://www.youtube.com/watch?
From checking in on loved ones to setting up a ‘worry window’, here are 5 tips from UNICEF Executive Director Henrietta H. Fore on how to stay connected and look after yourself during the coronavirus outbreak.
Downloads
Coronavirus Outbreak | How to protect yourself | Kids Learning Cartoon | Dr. Panda TotoTime
In this special episode, kids will learn about the 2019 novel coronavirus and the good habits to adopt to protect themselves from it with Dr. Panda & Toto.
Resources, toolkit and advice from a vast number of Mental Health support agencies.
Downloads
